FIX PAIN, AGE ATHLETICALLY
PHYSICAL THERAPY & wellness FOR
ACTIVE PROFESSIONALS
ACTIVE PROFESSIONALS
IN ASHEVILLE, NC
OUR PRICING IS SIMPLE
we want to offer you the perfect membership for your needs.
DONE PHYSICAL THERAPY BEFORE?
WHAT MAKES US DIFFERENT
ALWAYS TREATED 1-ON-1 BY A DOCTOR OF PHYSICAL THERAPY
Never double booked. Never passed off to an assistant or tech. Always undivided attention from a doctor of physical therapy.
STRENGTH & MOBILITY DRIVEN TO FIT YOUR ACTIVE LIFESTYLE
Your treatment should work towards and match your lifestyle demands. Never discharged too early without reaching your goals.
ACCESS TO ONLINE VIDEOS OF EXERCISES PRESCRIBED
Gain confidence in your ability to navigate small aches and pains, with use of unlimited video access to exercises prescribed.
WE'RE READY
TO GUIDE YOU
ON YOUR
JOURNEY!
THAT'S WHY WE'VE CREATED
ASHEVILLE'S BEST
PREHAB & REHAB PROGRAM
TAILORED TO MEET YOU WHERE YOU ARE!
physical therapy -
evaluation and treatment
ONE-HOUR SESSIONS FOCUSING ON THE ENTIRE PERSON RATHER THAN JUST A DIAGNOSIS
OUR PURPOSE IS TO KEEP YOU ACTIVE THROUGH INJURY, PREVENT ANY FUTURE INJURIES, AND RETURN TO SPORT AND LIFE STRONGER, PAIN FREE, AND MORE EFFICIENT THAN BEFORE
dry needling -
trigger point or estim
20-MINUTE SESSIONS OF EITHER TRIGGER POINT OR ELECTRICAL STIMULATION TECHNIQUES
DRY NEEDLING IS A GREAT TOOL TO RELEASE TIGHT MUSCLES TO AID IN GETTING RID OF PAIN, DECREASING MUSCLE TENSION, INCREASING MUSCLE ACTIVATION, AND RECOVERY
SPECIALTY TREATMENT-
PRE & POSTNATAL CARE
one-HOUR SESSIONS WITH DR.ZAIDA, OUR CERTIFIED PRE & POSTNATAL WELLNESS COACH
OUR GOAL IS TO help women effectively train and rehabilitate in the pre & post-natal phases of life with special consideration of pelvic floor health
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
SCHEDULE YOUR FIRST APPOINTMENT
Talk with one of our physical therapists about your current aches and pains to see how we can help you achieve all of your goals!
PERSONALIZED FUNCTIONAL EXAMINATION
Your therapist will take you through a series of tests to assess your mobility, strength, and general movement patterns.
DO YOUR HOME EXERCISES PRESCRIBED
You'll be provided with a handout including videos and instructions of exercises specific to your needs to continue at home.
DON'T JUST TAKE OUR WORD FOR IT
What Asheville locals are saying...
Coaches
He has more than 10 years of experience in CrossFit and professional athletics.
Emily can teach you all peculiarities of fitness and aerobics in a group or individually.
Our leading yoga coach, Samantha will help you reach full harmony with your body.
Austin is not only our most called-for coach, but also a winner of many championships.
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